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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Alexander Hocke

USA M 30-34 n = 372
Finish · net time
1:36:59
+6:29 v median 1:30:30
Men
248/372
30-34
53/75
Field beaten
33%

The race, in three figures

Field beaten
55%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
31/372
Rank
Biggest loss
50m Sled Push
+4:31
v median
373/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:27
    v median +1:28
    1000m SkiErg 4:49
    v median +0:21
  2. Block 02 12:01
    Running 2 5:01
    v median −0:25
    50m Sled Push 7:00
    v median +4:31
  3. Block 03 13:43
    Running 3 5:34
    v median −0:31
    50m Sled Pull 8:09
    v median +3:19
  4. Block 04 8:43
    Running 4 5:27
    v median −0:29
    80m Burpee Broad Jump 3:16
    v median −1:50
  5. Block 05 10:45
    Running 5 5:41
    v median −0:25
    1000m Row 5:04
    v median +0:00
  6. Block 06 8:06
    Running 6 5:40
    v median −0:16
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 11:41
    Running 7 6:00
    v median +0:04
    100m Sandbag Lunges 5:41
    v median +0:30
  8. Block 08 14:19
    Running 8 6:44
    v median −0:03
    Wall Balls 7:35
    v median +1:24

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:15
0:04 0:11
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
1:33
0:38 0:55
B5 · 1000m Row
1:12
0:25 0:47
B6 · 200m Farmers Carry
0:34
0:19 0:15
B7 · 100m Sandbag Lunges
2:29
0:53 1:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372