The race, in three figures
The race, in words
1:42:45 at Fort Lauderdale 2024 put Juan De Cardenas & Ricardo Aybar 90th of 98 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. The race faded late: the second half went 9:04 worse against the middle of the field than the first. 10:07 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:02v median +0:57
-
Block 02 8:32Running 2 6:57v median +1:31
-
Block 03 10:50Running 3 7:34v median +1:25
-
Block 04 11:47Running 4 7:45v median +1:43
-
Block 05 12:57Running 5 7:56v median +1:47
-
Block 06 10:29Running 6 7:58v median +2:02
-
Block 07 13:47Running 7 8:12v median +2:14
-
Block 08 15:00Running 8 10:30v median +4:02
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.