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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Daniel Abrahao

BRA M 40-44 n = 372
Finish · net time
1:37:55
+7:25 v median 1:30:30
Men
253/372
40-44
40/59
Field beaten
32%

The race, in three figures

Field beaten
23%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
46/372
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
344/372
Rank

The race, in words

Daniel Abrahao finished 253rd of 372 men in the Open division at Fort Lauderdale 2024, in 1:37:55.

The stations carried this race: faster than 51% of the field across all eight, against 23% on the runs. Nowhere gained more than the sandbag lunges: 1:11 on the median. If there was time left out there, it was on the burpee broad jumps, 2:52 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:56
    v median +1:57
    1000m SkiErg 4:25
    v median −0:03
  2. Block 02 7:56
    Running 2 5:34
    v median +0:08
    50m Sled Push 2:22
    v median −0:07
  3. Block 03 10:23
    Running 3 6:24
    v median +0:19
    50m Sled Pull 3:59
    v median −0:51
  4. Block 04 14:18
    Running 4 6:20
    v median +0:24
    80m Burpee Broad Jump 7:58
    v median +2:52
  5. Block 05 11:59
    Running 5 7:11
    v median +1:05
    1000m Row 4:48
    v median −0:16
  6. Block 06 8:52
    Running 6 6:56
    v median +1:00
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 11:15
    Running 7 7:15
    v median +1:19
    100m Sandbag Lunges 4:00
    v median −1:11
  8. Block 08 16:30
    Running 8 9:54
    v median +3:07
    Wall Balls 6:36
    v median +0:25

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:51
0:19 0:32
B4 · 80m Burpee Broad Jump
1:28
0:39 0:49
B5 · 1000m Row
1:09
0:35 0:34
B6 · 200m Farmers Carry
0:29
0:15 0:14
B7 · 100m Sandbag Lunges
1:57
0:55 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 6
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372