The race, in three figures
The race, in words
Edward Rodriguez finished 284th of 372 men in the Open division at Fort Lauderdale 2024, in 1:44:11.
The stations carried this race: faster than 41% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the sandbag lunges, 1:19 behind the median. The race faded late: the second half went 6:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:24v median +0:25
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Block 02 8:50Running 2 6:26v median +1:00
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Block 03 12:23Running 3 7:16v median +1:11
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Block 04 11:41Running 4 7:11v median +1:15
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Block 05 13:06Running 5 7:39v median +1:33
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Block 06 10:14Running 6 7:16v median +1:20
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Block 07 14:04Running 7 7:34v median +1:38
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Block 08 15:52Running 8 8:56v median +2:09
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.