The race, in three figures
The race, in words
james Marcum finished 289th of 372 men in the Open division at Fort Lauderdale 2024, in 1:45:48.
Legs and stations told different stories: 38% of the field beaten on the runs, 16% on the stations. On the sandbag lunges the field had the edge, by 2:56. 10:10 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:21v median +0:22
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Block 02 9:13Running 2 5:52v median +0:26
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Block 03 13:05Running 3 6:16v median +0:11
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Block 04 13:31Running 4 6:28v median +0:32
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Block 05 12:02Running 5 6:32v median +0:26
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Block 06 9:24Running 6 6:29v median +0:33
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Block 07 14:43Running 7 6:36v median +0:40
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Block 08 14:31Running 8 7:29v median +0:42
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.