The race, in three figures
Field beaten
16%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:22
v median
98/372
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
322/372
Rank
The race, in words
1:45:56 at Fort Lauderdale 2024 put Herb May 291st of 372 men in the Open division.
The stations carried this race: faster than 42% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:05 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:18v median +0:19
-
Block 02 8:34Running 2 6:27v median +1:01
-
Block 03 13:12Running 3 8:14v median +2:09
-
Block 04 15:25Running 4 8:14v median +2:18
-
Block 05 13:19Running 5 8:10v median +2:04
-
Block 06 10:29Running 6 7:46v median +1:50
-
Block 07 12:43Running 7 7:29v median +1:33
-
Block 08 15:27Running 8 9:02v median +2:15
Roxzone, per block
Approach · Exit 8:13
B1 · 1000m SkiErg
0:17
0:05
0:12
B2 · 50m Sled Push
0:43
0:06
0:37
B3 · 50m Sled Pull
1:27
0:24
1:03
B4 · 80m Burpee Broad Jump
1:39
0:46
0:53
B5 · 1000m Row
1:24
0:21
1:03
B6 · 200m Farmers Carry
0:42
0:19
0:23
B7 · 100m Sandbag Lunges
2:04
0:51
1:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:33 behind
Elsewhere
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372