The race, in three figures
The race, in words
1:47:59 at Fort Lauderdale 2024 put Nicholas Adams 298th of 372 men in the Open division.
A station race more than a running one: 52% of the field beaten on the stations, against 12% on the runs. On the burpee broad jumps the field had the edge, by 1:36. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:04v median +0:05
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Block 02 9:14Running 2 6:41v median +1:15
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Block 03 13:45Running 3 8:49v median +2:44
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Block 04 14:25Running 4 7:43v median +1:47
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Block 05 13:01Running 5 8:06v median +2:00
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Block 06 10:16Running 6 8:56v median +3:00
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Block 07 12:34Running 7 7:59v median +2:03
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Block 08 17:07Running 8 10:25v median +3:38
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.