Lauren Blynder & Nikki KOPLITZ — Fort Lauderdale 2024

The race, in three figures

Field beaten

94%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:37

v median

4/101

Rank

Biggest loss

1000m SkiErg

+0:03

v median

65/101

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:08

10/101
v median −0:35

1000m SkiErg 4:44

65/101
v median +0:03
Block 02 6:47

Running 2 5:26

9/101
v median −1:00

50m Sled Push 1:21

39/101
v median −0:07
Block 03 9:38

Running 3 5:50

12/101
v median −1:08

50m Sled Pull 3:48

45/101
v median −0:05
Block 04 7:56

Running 4 5:38

9/101
v median −1:17

80m Burpee Broad Jump 2:18

4/101
v median −1:37
Block 05 10:28

Running 5 5:38

7/101
v median −1:21

1000m Row 4:50

17/101
v median −0:29
Block 06 7:07

Running 6 5:32

6/101
v median −1:26

200m Farmers Carry 1:35

7/101
v median −0:25
Block 07 8:24

Running 7 5:42

11/101
v median −1:17

100m Sandbag Lunges 2:42

7/101
v median −1:02
Block 08 9:19

Running 8 6:34

19/101
v median −0:54

Wall Balls 2:45

20/101
v median −0:17

Where the race went

Run total: 44:23
Stations: 24:03
Roxzone: 5:13
Best run lap: 5:26

Gainful Anaheim 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:13

0:04 0:09

B2 · 50m Sled Push

0:14

0:04 0:10

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

1:04

0:22 0:42

B5 · 1000m Row

1:04

0:17 0:47

B6 · 200m Farmers Carry

0:23

0:13 0:10

B7 · 100m Sandbag Lunges

1:22

0:34 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 100

A pace, not a person: at every mat, the middle of the 100 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:04 ahead

Source Official

Event

Fort Lauderdale 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI709

Measured against

Women · n = 101