The race, in three figures
The race, in words
Kasia Blosnka & Aleksandra Gorzycka-Sikora finished in the top 10% of the field at Fort Lauderdale 2024, in 1:14:00 for 10th of 101 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. Stronger after halfway: 3:01 better against the middle of the field than before it. Time in the roxzone, 4:58, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:21v median −0:22
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Block 02 6:55Running 2 5:48v median −0:38
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Block 03 9:30Running 3 5:53v median −1:05
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Block 04 8:41Running 4 5:47v median −1:08
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Block 05 10:40Running 5 5:41v median −1:18
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Block 06 7:21Running 6 5:42v median −1:16
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Block 07 8:39Running 7 5:39v median −1:20
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Block 08 8:30Running 8 5:46v median −1:42
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women's teams who finished.