Michelle Zambik & Jenny Cauble — Fort Lauderdale 2024

The race, in three figures

Field beaten

88%

Runs

83%

Stations

Biggest gain

80m Burpee Broad Jump

−1:17

v median

7/101

Rank

Biggest loss

50m Sled Push

+0:03

v median

58/101

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 6:01

88/101
v median +1:18

1000m SkiErg 4:21

13/101
v median −0:20
Block 02 7:01

Running 2 5:30

11/101
v median −0:56

50m Sled Push 1:31

58/101
v median +0:03
Block 03 9:22

Running 3 5:35

6/101
v median −1:23

50m Sled Pull 3:47

43/101
v median −0:06
Block 04 8:07

Running 4 5:29

5/101
v median −1:26

80m Burpee Broad Jump 2:38

7/101
v median −1:17
Block 05 10:32

Running 5 5:41

9/101
v median −1:18

1000m Row 4:51

19/101
v median −0:28
Block 06 7:38

Running 6 5:41

9/101
v median −1:17

200m Farmers Carry 1:57

47/101
v median −0:03
Block 07 8:41

Running 7 5:38

5/101
v median −1:21

100m Sandbag Lunges 3:03

18/101
v median −0:41
Block 08 8:48

Running 8 6:03

9/101
v median −1:25

Wall Balls 2:45

22/101
v median −0:17

Where the race went

Run total: 45:34
Stations: 24:53
Roxzone: 5:20
Best run lap: 5:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

0:19

0:06 0:13

B2 · 50m Sled Push

0:19

0:07 0:12

B3 · 50m Sled Pull

0:57

0:20 0:37

B4 · 80m Burpee Broad Jump

1:05

0:35 0:30

B5 · 1000m Row

0:52

0:21 0:31

B6 · 200m Farmers Carry

0:36

0:21 0:15

B7 · 100m Sandbag Lunges

1:11

0:36 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 100

A pace, not a person: at every mat, the middle of the 100 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:55 ahead

Source Official

Event

Fort Lauderdale 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI709

Measured against

Women · n = 101