The race, in three figures
The race, in words
Elizabeth Montefusco & Olivia Schuh finished 15th of 101 women's teams in the Doubles Open division at Fort Lauderdale 2024, in 1:15:51, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Stronger after halfway: 3:36 better against the middle of the field than before it. Quick through the roxzone: 5:00, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:57v median +0:14
-
Block 02 6:41Running 2 5:12v median −1:14
-
Block 03 9:35Running 3 5:42v median −1:16
-
Block 04 9:05Running 4 5:52v median −1:03
-
Block 05 10:43Running 5 5:36v median −1:23
-
Block 06 7:32Running 6 5:55v median −1:03
-
Block 07 8:41Running 7 5:56v median −1:03
-
Block 08 9:07Running 8 6:01v median −1:27
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women's teams who finished.