The race, in three figures
The race, in words
In the Doubles Open division at Fort Lauderdale 2024, Lorena Ricken & Ewa Jodlowska crossed the line in 1:20:10: 22nd of 101 women's teams, faster than 78% of the field.
A remarkably even set of stations, none more than 0:16 from the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:27v median −0:16
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Block 02 7:15Running 2 5:58v median −0:28
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Block 03 10:06Running 3 6:22v median −0:36
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Block 04 9:50Running 4 6:11v median −0:44
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Block 05 11:17Running 5 6:06v median −0:53
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Block 06 7:59Running 6 6:14v median −0:44
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Block 07 9:51Running 7 6:09v median −0:50
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Block 08 9:27Running 8 6:33v median −0:55
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women's teams who finished.