The race, in three figures
The race, in words
1:51:34 at Fort Lauderdale 2024 put Jamie Saberi 309th of 372 men in the Open division.
Legs and stations told different stories: 31% of the field beaten on the runs, 8% on the stations. The sandbag lunges cost the most time: 4:43 slower than the median. The race faded late: the second half went 7:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:33v median +0:34
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Block 02 8:30Running 2 6:05v median +0:39
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Block 03 11:56Running 3 6:22v median +0:17
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Block 04 15:04Running 4 6:45v median +0:49
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Block 05 13:36Running 5 7:18v median +1:12
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Block 06 9:37Running 6 6:23v median +0:27
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Block 07 15:36Running 7 5:42v median −0:14
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Block 08 18:49Running 8 8:55v median +2:08
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.