The race, in three figures
The race, in words
Angel Barron finished 320th of 372 men in the Open division at Fort Lauderdale 2024, in 1:53:54.
The runs carried this race: faster than 28% of the field over the eight kilometres, against 7% on the stations. On the wall balls the field had the edge, by 5:58. A harder second half: 6:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:49v median +0:50
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Block 02 9:46Running 2 6:18v median +0:52
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Block 03 14:32Running 3 6:21v median +0:16
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Block 04 13:07Running 4 6:39v median +0:43
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Block 05 13:43Running 5 8:00v median +1:54
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Block 06 8:57Running 6 6:34v median +0:38
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Block 07 14:12Running 7 6:16v median +0:20
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Block 08 20:23Running 8 8:14v median +1:27
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.