The race, in three figures
The race, in words
Vincent Maccariello finished 321st of 372 men in the Open division at Fort Lauderdale 2024, in 1:53:57.
On the sled push the field had the edge, by 1:42. A harder second half: 2:30 more lost to the middle of the field after halfway than before it. 10:20 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:05v median +2:06
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Block 02 10:09Running 2 5:58v median +0:32
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Block 03 13:25Running 3 7:25v median +1:20
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Block 04 14:02Running 4 7:54v median +1:58
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Block 05 13:09Running 5 8:00v median +1:54
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Block 06 10:53Running 6 8:07v median +2:11
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Block 07 14:05Running 7 8:02v median +2:06
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Block 08 16:54Running 8 9:45v median +2:58
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.