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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Omar Hamid

USA M 30-34 n = 372
Finish · net time
1:54:02
+23:32 v median 1:30:30
Men
322/372
30-34
68/75
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
244/372
Rank
Biggest loss
50m Sled Pull
+2:34
v median
345/372
Rank

The race, in words

1:54:02 at Fort Lauderdale 2024 put Omar Hamid 322nd of 372 men in the Open division.

The sled pull cost the most time: 2:34 slower than the median. A harder second half: 4:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:57
    v median −0:02
    1000m SkiErg 4:36
    v median +0:08
  2. Block 02 9:04
    Running 2 5:59
    v median +0:33
    50m Sled Push 3:05
    v median +0:36
  3. Block 03 17:09
    Running 3 9:45
    v median +3:40
    50m Sled Pull 7:24
    v median +2:34
  4. Block 04 13:13
    Running 4 7:27
    v median +1:31
    80m Burpee Broad Jump 5:46
    v median +0:40
  5. Block 05 16:27
    Running 5 10:29
    v median +4:23
    1000m Row 5:58
    v median +0:54
  6. Block 06 9:34
    Running 6 7:09
    v median +1:13
    200m Farmers Carry 2:25
    v median +0:13
  7. Block 07 13:33
    Running 7 7:22
    v median +1:26
    100m Sandbag Lunges 6:11
    v median +1:00
  8. Block 08 17:27
    Running 8 9:23
    v median +2:36
    Wall Balls 8:04
    v median +1:53

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
1:58
0:46 1:12
B5 · 1000m Row
1:37
0:42 0:55
B6 · 200m Farmers Carry
0:53
0:28 0:25
B7 · 100m Sandbag Lunges
2:30
1:04 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 23:39 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 7
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372