Skip to content
Sign in Sign up
United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Alex Marban

USA M 55-59 n = 372
Finish · net time
1:55:51
+25:21 v median 1:30:30
Men
327/372
55-59
9/13
Field beaten
12%

The race, in three figures

Field beaten
21%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
222/372
Rank
Biggest loss
Wall Balls
+4:09
v median
342/372
Rank

The race, in words

Alex Marban finished 327th of 372 men in the Open division at Fort Lauderdale 2024, in 1:55:51.

On the wall balls the field had the edge, by 4:09. The race faded late: the second half went 8:12 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:18
    v median +0:19
    1000m SkiErg 4:33
    v median +0:05
  2. Block 02 8:48
    Running 2 5:58
    v median +0:32
    50m Sled Push 2:50
    v median +0:21
  3. Block 03 13:18
    Running 3 7:16
    v median +1:11
    50m Sled Pull 6:02
    v median +1:12
  4. Block 04 16:08
    Running 4 7:07
    v median +1:11
    80m Burpee Broad Jump 9:01
    v median +3:55
  5. Block 05 12:56
    Running 5 7:28
    v median +1:22
    1000m Row 5:28
    v median +0:24
  6. Block 06 11:23
    Running 6 7:20
    v median +1:24
    200m Farmers Carry 4:03
    v median +1:51
  7. Block 07 15:33
    Running 7 7:33
    v median +1:37
    100m Sandbag Lunges 8:00
    v median +2:49
  8. Block 08 19:48
    Running 8 9:28
    v median +2:41
    Wall Balls 10:20
    v median +4:09

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
1:12
0:30 0:42
B4 · 80m Burpee Broad Jump
2:06
0:53 1:13
B5 · 1000m Row
1:27
0:36 0:51
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
2:49
1:25 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:28 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 7
Other races by Alex Marban
All 8 races
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372