Skip to content
Sign in Sign up
United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Mo Raja

PAK M 35-39 n = 372
Finish · net time
1:57:58
+27:28 v median 1:30:30
Men
332/372
35-39
69/77
Field beaten
11%

The race, in three figures

Field beaten
35%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
281/372
Rank
Biggest loss
Wall Balls
+3:37
v median
332/372
Rank

The race, in words

1:57:58 at Fort Lauderdale 2024 put Mo Raja 332nd of 372 men in the Open division.

Legs and stations told different stories: 35% of the field beaten on the runs, 7% on the stations. If there was time left out there, it was on the wall balls, 3:37 behind the median. The roxzone cost time: 15:37, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:13
    v median +2:14
    1000m SkiErg 5:35
    v median +1:07
  2. Block 02 8:57
    Running 2 5:39
    v median +0:13
    50m Sled Push 3:18
    v median +0:49
  3. Block 03 14:45
    Running 3 6:30
    v median +0:25
    50m Sled Pull 8:15
    v median +3:25
  4. Block 04 14:03
    Running 4 6:17
    v median +0:21
    80m Burpee Broad Jump 7:46
    v median +2:40
  5. Block 05 12:15
    Running 5 6:16
    v median +0:10
    1000m Row 5:59
    v median +0:55
  6. Block 06 8:37
    Running 6 6:00
    v median +0:04
    200m Farmers Carry 2:37
    v median +0:25
  7. Block 07 14:23
    Running 7 6:09
    v median +0:13
    100m Sandbag Lunges 8:14
    v median +3:03
  8. Block 08 17:41
    Running 8 7:53
    v median +1:06
    Wall Balls 9:48
    v median +3:37

Roxzone, per block

Approach · Exit 15:37

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
1:59
0:32 1:27
B3 · 50m Sled Pull
2:08
0:52 1:16
B4 · 80m Burpee Broad Jump
2:43
1:09 1:34
B5 · 1000m Row
3:26
1:42 1:44
B6 · 200m Farmers Carry
2:16
0:42 1:34
B7 · 100m Sandbag Lunges
2:38
1:09 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:35 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 7
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372