The race, in three figures
The race, in words
Sam Truman finished 338th of 372 men in the Open division at Fort Lauderdale 2024, in 1:59:32.
The sled pull cost the most time: 2:27 slower than the median. A harder second half: 8:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:09, behind 98% of the field.
That was 33:20 off the time at Dubai 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:00v median +0:01
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Block 02 8:34Running 2 5:54v median +0:28
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Block 03 14:34Running 3 7:17v median +1:12
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Block 04 14:25Running 4 7:20v median +1:24
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Block 05 13:33Running 5 7:52v median +1:46
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Block 06 9:28Running 6 6:48v median +0:52
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Block 07 14:49Running 7 7:28v median +1:32
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Block 08 20:27Running 8 12:13v median +5:26
Roxzone, per block
Approach · Exit 15:09
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.