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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

John Sanzari

USA M 40-44 n = 372
Finish · net time
2:02:15
+31:45 v median 1:30:30
Men
340/372
40-44
53/59
Field beaten
9%

The race, in three figures

Field beaten
3%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
61/372
Rank
Biggest loss
Wall Balls
+4:32
v median
347/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:50
    v median +2:51
    1000m SkiErg 4:39
    v median +0:11
  2. Block 02 12:29
    Running 2 10:11
    v median +4:45
    50m Sled Push 2:18
    v median −0:11
  3. Block 03 15:12
    Running 3 11:25
    v median +5:20
    50m Sled Pull 3:47
    v median −1:03
  4. Block 04 15:34
    Running 4 9:36
    v median +3:40
    80m Burpee Broad Jump 5:58
    v median +0:52
  5. Block 05 14:21
    Running 5 8:56
    v median +2:50
    1000m Row 5:25
    v median +0:21
  6. Block 06 11:04
    Running 6 9:00
    v median +3:04
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 13:20
    Running 7 9:03
    v median +3:07
    100m Sandbag Lunges 4:17
    v median −0:54
  8. Block 08 21:22
    Running 8 10:39
    v median +3:52
    Wall Balls 10:43
    v median +4:32

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:20
0:05 0:15
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
1:32
0:41 0:51
B5 · 1000m Row
1:16
0:24 0:52
B6 · 200m Farmers Carry
0:40
0:19 0:21
B7 · 100m Sandbag Lunges
2:13
0:58 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:52 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372