The race, in three figures
The race, in words
John Sanzari finished 340th of 372 men in the Open division at Fort Lauderdale 2024, in 2:02:15.
A station race more than a running one: 37% of the field beaten on the stations, against 3% on the runs. The sled pull was where this race was made, 1:03 ahead of the median. If there was time left out there, it was on the wall balls, 4:32 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:50v median +2:51
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Block 02 12:29Running 2 10:11v median +4:45
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Block 03 15:12Running 3 11:25v median +5:20
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Block 04 15:34Running 4 9:36v median +3:40
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Block 05 14:21Running 5 8:56v median +2:50
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Block 06 11:04Running 6 9:00v median +3:04
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Block 07 13:20Running 7 9:03v median +3:07
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Block 08 21:22Running 8 10:39v median +3:52
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.