The race, in three figures
The race, in words
2:06:00 at Fort Lauderdale 2024 put Rudy Hernandez 345th of 372 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:08 behind the median. A harder second half: 12:17 more lost to the middle of the field after halfway than before it. 11:48 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:04v median +1:05
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Block 02 9:29Running 2 7:26v median +2:00
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Block 03 14:01Running 3 9:01v median +2:56
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Block 04 15:20Running 4 9:15v median +3:19
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Block 05 15:19Running 5 9:30v median +3:24
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Block 06 11:35Running 6 9:23v median +3:27
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Block 07 17:39Running 7 9:20v median +3:24
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Block 08 21:20Running 8 12:45v median +5:58
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.