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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Jason Hartman

USA M 45-49 n = 372
Finish · net time
2:09:35
+39:05 v median 1:30:30
Men
350/372
45-49
34/36
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
50m Sled Pull
+0:10
v median
209/372
Rank
Biggest loss
100m Sandbag Lunges
+5:27
v median
361/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:35
    v median +0:36
    1000m SkiErg 4:40
    v median +0:12
  2. Block 02 8:50
    Running 2 5:50
    v median +0:24
    50m Sled Push 3:00
    v median +0:31
  3. Block 03 12:18
    Running 3 7:18
    v median +1:13
    50m Sled Pull 5:00
    v median +0:10
  4. Block 04 18:33
    Running 4 8:05
    v median +2:09
    80m Burpee Broad Jump 10:28
    v median +5:22
  5. Block 05 17:32
    Running 5 9:13
    v median +3:07
    1000m Row 8:19
    v median +3:15
  6. Block 06 11:19
    Running 6 8:43
    v median +2:47
    200m Farmers Carry 2:36
    v median +0:24
  7. Block 07 21:38
    Running 7 11:00
    v median +5:04
    100m Sandbag Lunges 10:38
    v median +5:27
  8. Block 08 19:26
    Running 8 10:09
    v median +3:22
    Wall Balls 9:17
    v median +3:06

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
2:13
0:58 1:15
B5 · 1000m Row
1:36
0:42 0:54
B6 · 200m Farmers Carry
2:26
1:57 0:29
B7 · 100m Sandbag Lunges
2:47
1:15 1:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:12 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372