The race, in three figures
The race, in words
2:09:35 at Fort Lauderdale 2024 put Jason Hartman 350th of 372 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 5:27 behind the median. A harder second half: 18:02 more lost to the middle of the field after halfway than before it. 10:52 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:35v median +0:36
-
Block 02 8:50Running 2 5:50v median +0:24
-
Block 03 12:18Running 3 7:18v median +1:13
-
Block 04 18:33Running 4 8:05v median +2:09
-
Block 05 17:32Running 5 9:13v median +3:07
-
Block 06 11:19Running 6 8:43v median +2:47
-
Block 07 21:38Running 7 11:00v median +5:04
-
Block 08 19:26Running 8 10:09v median +3:22
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.