Alexandra Alvarado De Castro & Gabrielle Moya — Fort Lauderdale 2024

The race, in three figures

Field beaten

64%

Runs

56%

Stations

Biggest gain

200m Farmers Carry

−0:30

v median

3/101

Rank

Biggest loss

50m Sled Push

+0:32

v median

97/101

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:29

31/101
v median −0:14

1000m SkiErg 4:39

51/101
v median −0:02
Block 02 7:57

Running 2 5:57

33/101
v median −0:29

50m Sled Push 2:00

97/101
v median +0:32
Block 03 10:26

Running 3 6:43

42/101
v median −0:15

50m Sled Pull 3:43

36/101
v median −0:10
Block 04 12:01

Running 4 7:46

76/101
v median +0:51

80m Burpee Broad Jump 4:15

71/101
v median +0:20
Block 05 11:52

Running 5 6:48

45/101
v median −0:11

1000m Row 5:04

35/101
v median −0:15
Block 06 7:53

Running 6 6:23

31/101
v median −0:35

200m Farmers Carry 1:30

3/101
v median −0:30
Block 07 10:01

Running 7 6:23

32/101
v median −0:36

100m Sandbag Lunges 3:38

46/101
v median −0:06
Block 08 9:32

Running 8 6:40

22/101
v median −0:48

Wall Balls 2:52

30/101
v median −0:10

Where the race went

Run total: 51:07
Stations: 27:41
Roxzone: 6:31
Best run lap: 5:57

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Side by side comparison

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

0:16

0:05 0:11

B2 · 50m Sled Push

0:21

0:04 0:17

B3 · 50m Sled Pull

0:55

0:20 0:35

B4 · 80m Burpee Broad Jump

1:30

0:40 0:50

B5 · 1000m Row

1:15

0:22 0:53

B6 · 200m Farmers Carry

0:31

0:17 0:14

B7 · 100m Sandbag Lunges

1:41

0:36 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 100

A pace, not a person: at every mat, the middle of the 100 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 ahead

Source Official

Event

Fort Lauderdale 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI709

Measured against

Women · n = 101