The race, in three figures
The race, in words
Alexandra Alvarado De Castro & Gabrielle Moya finished 35th of 101 women's teams in the Doubles Open division at Fort Lauderdale 2024, in 1:25:15, faster than 65% of the field.
Nowhere gained more than the farmers carry: 0:30 on the median. On the sled push the field had the edge, by 0:32. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:29v median −0:14
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Block 02 7:57Running 2 5:57v median −0:29
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Block 03 10:26Running 3 6:43v median −0:15
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Block 04 12:01Running 4 7:46v median +0:51
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Block 05 11:52Running 5 6:48v median −0:11
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Block 06 7:53Running 6 6:23v median −0:35
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Block 07 10:01Running 7 6:23v median −0:36
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Block 08 9:32Running 8 6:40v median −0:48
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women's teams who finished.