The race, in three figures
The race, in words
In the Doubles Open division at Fort Lauderdale 2024, Emily Obear & Allison Walker crossed the line in 1:28:30: 43rd of 101 women's teams, faster than 57% of the field.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 23% on the stations. The sled push cost the most time: 5:20 slower than the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:38v median −0:05
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Block 02 12:51Running 2 6:03v median −0:23
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Block 03 9:41Running 3 6:26v median −0:32
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Block 04 10:39Running 4 6:47v median −0:08
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Block 05 11:44Running 5 6:52v median −0:07
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Block 06 9:10Running 6 6:59v median +0:01
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Block 07 10:08Running 7 6:47v median −0:12
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Block 08 10:08Running 8 7:05v median −0:23
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women's teams who finished.