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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Amir Jammal

USA M 30-34 n = 372
Finish · net time
2:18:43
+48:13 v median 1:30:30
Men
362/372
30-34
74/75
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:12
v median
229/372
Rank
Biggest loss
100m Sandbag Lunges
+5:01
v median
357/372
Rank

The race, in words

2:18:43 at Fort Lauderdale 2024 put Amir Jammal 362nd of 372 men in the Open division.

On the sandbag lunges the field had the edge, by 5:01. A harder second half: 7:04 more lost to the middle of the field after halfway than before it. 10:25 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 8:22
    v median +4:23
    1000m SkiErg 5:20
    v median +0:52
  2. Block 02 10:53
    Running 2 8:12
    v median +2:46
    50m Sled Push 2:41
    v median +0:12
  3. Block 03 17:54
    Running 3 9:41
    v median +3:36
    50m Sled Pull 8:13
    v median +3:23
  4. Block 04 16:02
    Running 4 10:25
    v median +4:29
    80m Burpee Broad Jump 5:37
    v median +0:31
  5. Block 05 16:29
    Running 5 9:56
    v median +3:50
    1000m Row 6:33
    v median +1:29
  6. Block 06 13:09
    Running 6 9:56
    v median +4:00
    200m Farmers Carry 3:13
    v median +1:01
  7. Block 07 20:21
    Running 7 10:09
    v median +4:13
    100m Sandbag Lunges 10:12
    v median +5:01
  8. Block 08 19:57
    Running 8 12:08
    v median +5:21
    Wall Balls 7:49
    v median +1:38

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
0:31
0:11 0:20
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
1:06
0:23 0:43
B4 · 80m Burpee Broad Jump
2:22
0:54 1:28
B5 · 1000m Row
1:59
0:52 1:07
B6 · 200m Farmers Carry
1:19
0:49 0:30
B7 · 100m Sandbag Lunges
2:37
1:08 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:20 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 8
Other races by Amir Jammal
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372