The race, in three figures
The race, in words
2:34:37 at Fort Lauderdale 2024 put Devin Johnson 365th of 372 men in the Open division.
The sandbag lunges cost the most time: 7:07 slower than the median. A harder second half: 15:26 more lost to the middle of the field after halfway than before it. 13:06 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:17v median +1:18
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Block 02 16:18Running 2 7:57v median +2:31
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Block 03 17:18Running 3 10:01v median +3:56
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Block 04 16:59Running 4 9:30v median +3:34
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Block 05 17:33Running 5 10:55v median +4:49
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Block 06 12:05Running 6 9:04v median +3:08
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Block 07 23:44Running 7 11:26v median +5:30
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Block 08 27:41Running 8 15:13v median +8:26
Roxzone, per block
Approach · Exit 13:06
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.