The race, in three figures
The race, in words
2:40:42 at Fort Lauderdale 2024 put Edwin Garcia 370th of 372 men in the Open division.
The sandbag lunges cost the most time: 7:05 slower than the median. The race faded late: the second half went 11:33 worse against the middle of the field than the first. The roxzone cost time: 14:08, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:41v median +1:42
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Block 02 12:30Running 2 8:20v median +2:54
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Block 03 19:51Running 3 10:40v median +4:35
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Block 04 21:44Running 4 12:48v median +6:52
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Block 05 18:01Running 5 11:01v median +4:55
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Block 06 14:09Running 6 10:32v median +4:36
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Block 07 24:04Running 7 11:48v median +5:52
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Block 08 25:08Running 8 14:51v median +8:04
Roxzone, per block
Approach · Exit 14:08
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.