The race, in three figures
The race, in words
Eric Rubenstein finished 371st of 372 men in the Open division at Fort Lauderdale 2024, in 2:44:09.
The burpee broad jumps cost the most time: 10:41 slower than the median. A harder second half: 7:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:20, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:30v median +1:31
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Block 02 11:51Running 2 8:36v median +3:10
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Block 03 20:49Running 3 11:12v median +5:07
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Block 04 26:38Running 4 10:51v median +4:55
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Block 05 23:17Running 5 14:23v median +8:17
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Block 06 13:21Running 6 10:35v median +4:39
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Block 07 21:18Running 7 11:00v median +5:04
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Block 08 21:26Running 8 12:13v median +5:26
Roxzone, per block
Approach · Exit 15:20
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.