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United States / Fort Lauderdale 2024 / Doubles Open · Women / Season 6 (2023/24)

Lwana Juliao & Paulette Misas — Fort Lauderdale 2024

Lwana Juliao Paulette Misas
W 30-34 n = 101
Finish · net time
1:32:11
+1:41 v median 1:30:30
Women
60/101
30-34
31/54
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
37/101
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
60/101
Rank

The race, in words

1:32:11 at Fort Lauderdale 2024 put Lwana Juliao & Paulette Misas 60th of 101 women's teams in the Doubles Open division.

A station race more than a running one: 61% of the field beaten on the stations, against 34% on the runs. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:34
    v median +2:51
    1000m SkiErg 4:34
    v median −0:07
  2. Block 02 8:18
    Running 2 6:59
    v median +0:33
    50m Sled Push 1:19
    v median −0:09
  3. Block 03 11:06
    Running 3 7:17
    v median +0:19
    50m Sled Pull 3:49
    v median −0:04
  4. Block 04 10:45
    Running 4 7:14
    v median +0:19
    80m Burpee Broad Jump 3:31
    v median −0:24
  5. Block 05 12:39
    Running 5 7:27
    v median +0:28
    1000m Row 5:12
    v median −0:07
  6. Block 06 8:55
    Running 6 7:02
    v median +0:04
    200m Farmers Carry 1:53
    v median −0:07
  7. Block 07 10:58
    Running 7 7:02
    v median +0:03
    100m Sandbag Lunges 3:56
    v median +0:12
  8. Block 08 10:37
    Running 8 7:36
    v median +0:08
    Wall Balls 3:01
    v median −0:01

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:19
0:06 0:13
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
1:29
0:30 0:59
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
0:41
0:28 0:13
B7 · 100m Sandbag Lunges
1:50
0:48 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 100

A pace, not a person: at every mat, the middle of the 100 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 behind

Elsewhere

The board

Doubles Open · Women at Fort Lauderdale 2024

See this race on page 2
Source Official
Event
Fort Lauderdale 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI709
Measured against
Women · n = 101