The race, in three figures
The race, in words
1:34:24 at Fort Lauderdale 2024 put Callie Shepard & Robyn Cifuentes 69th of 101 women's teams in the Doubles Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 5% on the stations. On the sled pull the field had the edge, by 3:36. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 4:39v median −0:04
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Block 02 8:11Running 2 6:08v median −0:18
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Block 03 13:58Running 3 6:29v median −0:29
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Block 04 10:30Running 4 6:34v median −0:21
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Block 05 13:00Running 5 6:54v median −0:05
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Block 06 8:59Running 6 6:45v median −0:13
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Block 07 11:33Running 7 6:51v median −0:08
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Block 08 11:11Running 8 7:10v median −0:18
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 100
A pace, not a person: at every mat, the middle of the 100 women's teams who finished.