The race, in three figures
The race, in words
1:06:41 at Fort Lauderdale 2024 put Jennifer Halloran on the age-group podium: 2nd of 42 in the 30–34 age group.
Nowhere gained more than the sandbag lunges: 1:54 on the median. Quick through the roxzone: 4:25, ahead of 90% of the field.
The field ran 1:03 faster at Fort Lauderdale 2024 than at Chicago 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:13v median −1:08
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Block 02 5:59Running 2 4:30v median −1:21
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Block 03 8:49Running 3 4:43v median −1:39
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Block 04 8:51Running 4 4:49v median −1:35
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Block 05 9:16Running 5 4:43v median −1:40
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Block 06 6:33Running 6 4:47v median −1:29
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Block 07 7:39Running 7 4:38v median −1:40
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Block 08 7:37Running 8 5:06v median −1:52
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.