The race, in three figures
The race, in words
DANIELLE LLOPIZ took 2nd of 39 in the 35–39 age group at Fort Lauderdale 2024, in 1:09:55.
The sled pull was the standout, 2:30 quicker than the median and 2nd of 198. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:05, ahead of 96% of the field.
Fort Lauderdale gave the field time back: about 1:44 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:45v median −0:36
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Block 02 6:26Running 2 5:00v median −0:51
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Block 03 8:31Running 3 5:17v median −1:05
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Block 04 9:03Running 4 5:18v median −1:06
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Block 05 10:07Running 5 5:26v median −0:57
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Block 06 7:00Running 6 5:16v median −1:00
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Block 07 8:35Running 7 5:13v median −1:05
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Block 08 8:13Running 8 5:30v median −1:28
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.