The race, in three figures
The race, in words
Dominique Sottile finished in the top 10% of the field at Fort Lauderdale 2024, in 1:14:22 for 20th of 198 women in the Open division.
The burpee broad jumps were where this race was made, 3:10 ahead of the median. A harder second half: 4:17 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:04, was faster than 97% of the field.
Fort Lauderdale gave the field time back: about 1:44 faster than the average race this season, by 109 athletes who raced both. That was 0:02 off the time at Dallas 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:18v median −1:03
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Block 02 6:43Running 2 5:02v median −0:49
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Block 03 9:37Running 3 5:29v median −0:53
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Block 04 8:07Running 4 5:30v median −0:54
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Block 05 11:26Running 5 5:43v median −0:40
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Block 06 7:34Running 6 5:48v median −0:28
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Block 07 9:04Running 7 5:55v median −0:23
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Block 08 9:35Running 8 6:22v median −0:36
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.