The race, in three figures
The race, in words
Kathleen BOBER took 2nd of 32 in the 45–49 age group at Fort Lauderdale 2024, in 1:16:35.
A station race more than a running one: 96% of the field beaten on the stations, against 70% on the runs. The race faded late: the second half went 5:24 worse against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 88% of the field.
Fort Lauderdale gave the field time back: about 1:44 faster than the average race this season, by 109 athletes who raced both. 2:04 slower than at Los Angeles 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:36v median −0:45
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Block 02 6:39Running 2 4:48v median −1:03
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Block 03 8:59Running 3 4:56v median −1:26
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Block 04 9:08Running 4 5:07v median −1:17
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Block 05 10:09Running 5 5:14v median −1:09
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Block 06 8:32Running 6 6:51v median +0:35
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Block 07 11:57Running 7 8:32v median +2:14
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Block 08 8:28Running 8 5:45v median −1:13
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.