The race, in three figures
The race, in words
1:16:40 at Fort Lauderdale 2024 put Julia Pedrick on the age-group podium: 2nd of 10 in the 16–24 age group.
The burpee broad jumps were the standout, 1:38 quicker than the median and 30th of 198. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Fort Lauderdale gained about 1:44. The fastest of 3 finishes in the Open division for Julia Pedrick.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:23v median −0:58
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Block 02 6:43Running 2 4:58v median −0:53
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Block 03 10:13Running 3 5:34v median −0:48
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Block 04 9:33Running 4 5:24v median −1:00
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Block 05 10:52Running 5 5:29v median −0:54
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Block 06 7:03Running 6 5:15v median −1:01
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Block 07 10:31Running 7 6:53v median +0:35
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Block 08 8:34Running 8 5:40v median −1:18
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.