The race, in three figures
The race, in words
1:22:58 at Fort Lauderdale 2024 put Kristin Burk 55th of 198 women in the Open division, ahead of 72% of the field.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Fort Lauderdale gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:07v median −0:14
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Block 02 7:29Running 2 5:23v median −0:28
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Block 03 10:52Running 3 5:22v median −1:00
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Block 04 11:31Running 4 6:25v median +0:01
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Block 05 11:02Running 5 5:43v median −0:40
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Block 06 7:27Running 6 5:33v median −0:43
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Block 07 9:51Running 7 5:35v median −0:43
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Block 08 9:41Running 8 6:03v median −0:55
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.