The race, in three figures
The race, in words
1:23:09 at Fort Lauderdale 2024 put Lindsey Crawford 58th of 198 women in the Open division, ahead of 71% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 61% on the runs. The sled pull was the standout, 1:37 quicker than the median and 15th of 198. The race faded late: the second half went 3:54 worse against the middle of the field than the first.
Fort Lauderdale gave the field time back: about 1:44 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:35v median −0:46
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Block 02 7:00Running 2 5:20v median −0:31
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Block 03 10:17Running 3 6:10v median −0:12
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Block 04 11:13Running 4 6:04v median −0:20
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Block 05 11:34Running 5 6:25v median +0:02
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Block 06 8:24Running 6 6:16v median +0:00
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Block 07 10:48Running 7 6:05v median −0:13
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Block 08 10:21Running 8 6:55v median −0:03
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.