The race, in three figures
The race, in words
1:24:08 at Fort Lauderdale 2024 put Elizabeth Humphrey 62nd of 198 women in the Open division, ahead of 69% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:44 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:50v median −0:31
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Block 02 7:13Running 2 5:17v median −0:34
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Block 03 11:33Running 3 5:26v median −0:56
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Block 04 12:09Running 4 5:22v median −1:02
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Block 05 11:08Running 5 5:33v median −0:50
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Block 06 7:36Running 6 5:29v median −0:47
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Block 07 10:31Running 7 5:36v median −0:42
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Block 08 9:40Running 8 6:11v median −0:47
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.