The race, in three figures
The race, in words
In the Open division at Fort Lauderdale 2024, Jessica Krech crossed the line in 1:26:57: 74th of 198 women, faster than 63% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 48% on the runs. The sled push was where this race was made, 0:43 ahead of the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:44 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:16v median −0:05
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Block 02 7:19Running 2 5:47v median −0:04
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Block 03 11:45Running 3 6:33v median +0:11
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Block 04 11:35Running 4 6:30v median +0:06
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Block 05 12:06Running 5 6:48v median +0:25
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Block 06 8:33Running 6 6:40v median +0:24
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Block 07 10:52Running 7 6:28v median +0:10
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Block 08 10:18Running 8 6:58v median +0:00
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.