The race, in three figures
The race, in words
Daniela Bartschi finished 75th of 198 women in the Open division at Fort Lauderdale 2024, in 1:26:57, faster than 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were where this race was made, 1:11 ahead of the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Fort Lauderdale gained about 1:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:39v median +0:18
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Block 02 8:04Running 2 6:02v median +0:11
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Block 03 11:15Running 3 6:06v median −0:16
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Block 04 11:01Running 4 6:25v median +0:01
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Block 05 11:28Running 5 6:04v median −0:19
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Block 06 7:34Running 6 5:47v median −0:29
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Block 07 11:12Running 7 6:21v median +0:03
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Block 08 11:26Running 8 7:20v median +0:22
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.