The race, in three figures
The race, in words
1:27:33 at Fort Lauderdale 2024 put Gabrielle Puccino 81st of 198 women in the Open division, ahead of 59% of the field.
The sled pull was where this race was made, 3:14 ahead of the median. On the sled push the field had the edge, by 4:52. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Fort Lauderdale gained about 1:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:41v median −0:40
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Block 02 12:23Running 2 5:16v median −0:35
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Block 03 8:37Running 3 6:07v median −0:15
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Block 04 9:55Running 4 6:10v median −0:14
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Block 05 12:52Running 5 6:25v median +0:02
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Block 06 8:13Running 6 5:47v median −0:29
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Block 07 10:58Running 7 6:05v median −0:13
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Block 08 10:14Running 8 6:45v median −0:13
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.