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United States / Fort Lauderdale 2024 / Individual Open · Women / Season 6 (2023/24)

Michelle Schenker

USA W 45-49 n = 198
Finish · net time
1:27:50
−4:47 v median 1:32:37
Course −1:44 v season average ±0:42 · 109 athletes
Women
82/198
45-49
12/32
Field beaten
59%

The race, in three figures

Field beaten
65%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
71/198
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
156/198
Rank

The race, in words

Michelle Schenker finished 82nd of 198 women in the Open division at Fort Lauderdale 2024, in 1:27:50, faster than 59% of the field.

The sled pull was the standout, 0:30 quicker than the median and 71st of 198. The burpee broad jumps cost the most time: 1:58 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Fort Lauderdale gained about 1:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:03
    v median −0:18
    1000m SkiErg 4:54
    v median −0:15
  2. Block 02 8:10
    Running 2 5:29
    v median −0:22
    50m Sled Push 2:41
    v median +0:26
  3. Block 03 11:09
    Running 3 5:55
    v median −0:27
    50m Sled Pull 5:14
    v median −0:30
  4. Block 04 13:45
    Running 4 6:00
    v median −0:24
    80m Burpee Broad Jump 7:45
    v median +1:58
  5. Block 05 11:22
    Running 5 5:59
    v median −0:24
    1000m Row 5:23
    v median −0:10
  6. Block 06 8:10
    Running 6 5:52
    v median −0:24
    200m Farmers Carry 2:18
    v median +0:03
  7. Block 07 10:41
    Running 7 5:48
    v median −0:30
    100m Sandbag Lunges 4:53
    v median −0:02
  8. Block 08 10:18
    Running 8 6:46
    v median −0:12
    Wall Balls 3:32
    v median −0:26

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:16
0:04 0:12
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
1:18
0:33 0:45
B5 · 1000m Row
0:55
0:20 0:35
B6 · 200m Farmers Carry
0:24
0:13 0:11
B7 · 100m Sandbag Lunges
1:25
0:40 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 195

A pace, not a person: at every mat, the middle of the 195 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 ahead

Elsewhere

The board

Individual Open · Women at Fort Lauderdale 2024

See this race on page 2
Other races by Michelle Schenker
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Women · n = 198