The race, in three figures
The race, in words
Cathryn Cramer finished 90th of 198 women in the Open division at Fort Lauderdale 2024, in 1:29:42, faster than 55% of the field.
The sled pull was where this race was made, 1:12 ahead of the median. The wall balls cost the most time: 0:51 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:44 quicker here than at their other races. The fastest of 2 finishes in the Open division for Cathryn Cramer.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:28v median +0:07
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Block 02 8:08Running 2 6:11v median +0:20
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Block 03 11:11Running 3 6:39v median +0:17
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Block 04 11:27Running 4 6:28v median +0:04
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Block 05 11:45Running 5 6:22v median −0:01
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Block 06 8:15Running 6 6:10v median −0:06
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Block 07 11:13Running 7 6:05v median −0:13
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Block 08 11:32Running 8 6:43v median −0:15
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.