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United States / Fort Lauderdale 2024 / Individual Open · Women / Season 6 (2023/24)

Kathy Loukas

USA W 40-44 n = 198
Finish · net time
1:32:41
+0:04 v median 1:32:37
Course −1:45 v season average ±0:42 · 109 athletes
Women
100/198
40-44
14/27
Field beaten
50%

The race, in three figures

Field beaten
52%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
35/198
Rank
Biggest loss
50m Sled Pull
+1:37
v median
159/198
Rank

The race, in words

1:32:41 at Fort Lauderdale 2024 put Kathy Loukas 100th of 198 women in the Open division.

If there was time left out there, it was on the sled pull, 1:37 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:09
    v median −0:12
    1000m SkiErg 5:02
    v median −0:07
  2. Block 02 7:49
    Running 2 5:47
    v median −0:04
    50m Sled Push 2:02
    v median −0:13
  3. Block 03 14:13
    Running 3 6:52
    v median +0:30
    50m Sled Pull 7:21
    v median +1:37
  4. Block 04 12:25
    Running 4 6:17
    v median −0:07
    80m Burpee Broad Jump 6:08
    v median +0:21
  5. Block 05 11:36
    Running 5 6:15
    v median −0:08
    1000m Row 5:21
    v median −0:12
  6. Block 06 8:10
    Running 6 6:18
    v median +0:02
    200m Farmers Carry 1:52
    v median −0:23
  7. Block 07 11:21
    Running 7 6:10
    v median −0:08
    100m Sandbag Lunges 5:11
    v median +0:16
  8. Block 08 11:16
    Running 8 7:07
    v median +0:09
    Wall Balls 4:09
    v median +0:11

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
1:25
0:30 0:55
B5 · 1000m Row
1:16
0:30 0:46
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
1:37
0:48 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 195

A pace, not a person: at every mat, the middle of the 195 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:30 behind

Elsewhere

The board

Individual Open · Women at Fort Lauderdale 2024

See this race on page 2
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Women · n = 198