The race, in three figures
The race, in words
1:32:55 at Fort Lauderdale 2024 put Tara Frem 101st of 198 women in the Open division.
A station race more than a running one: 79% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 2:01 on the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
The field ran 1:03 faster at Fort Lauderdale 2024 than at Chicago 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:01v median +0:40
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Block 02 8:48Running 2 6:30v median +0:39
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Block 03 11:55Running 3 6:56v median +0:34
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Block 04 10:40Running 4 6:54v median +0:30
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Block 05 12:20Running 5 6:54v median +0:31
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Block 06 8:41Running 6 6:55v median +0:39
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Block 07 11:28Running 7 6:59v median +0:41
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Block 08 11:09Running 8 7:32v median +0:34
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.