The race, in three figures
The race, in words
Jhovana Brena finished 106th of 198 women in the Open division at Fort Lauderdale 2024, in 1:33:40.
Legs and stations told different stories: 62% of the field beaten on the runs, 27% on the stations. The burpee broad jumps were the standout, 0:42 quicker than the median and 74th of 198. On the sled pull the field had the edge, by 2:56.
Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:44 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:16v median −0:05
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Block 02 8:26Running 2 5:38v median −0:13
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Block 03 14:35Running 3 5:55v median −0:27
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Block 04 11:05Running 4 6:00v median −0:24
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Block 05 12:10Running 5 6:12v median −0:11
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Block 06 9:12Running 6 6:06v median −0:10
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Block 07 11:28Running 7 5:57v median −0:21
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Block 08 11:01Running 8 6:34v median −0:24
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.