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United States / Fort Lauderdale 2024 / Individual Open · Women / Season 6 (2023/24)

Shay Newell

USA W 30-34 n = 198
Finish · net time
1:35:08
+2:31 v median 1:32:37
Course −1:45 v season average ±0:42 · 109 athletes
Women
112/198
30-34
20/42
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:29
v median
36/198
Rank
Biggest loss
50m Sled Pull
+2:04
v median
170/198
Rank

The race, in words

Shay Newell finished 112th of 198 women in the Open division at Fort Lauderdale 2024, in 1:35:08.

If there was time left out there, it was on the sled pull, 2:04 behind the median.

Fort Lauderdale gave the field time back: about 1:45 faster than the average race this season, by 109 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:02
    v median −0:19
    1000m SkiErg 4:40
    v median −0:29
  2. Block 02 7:14
    Running 2 5:28
    v median −0:23
    50m Sled Push 1:46
    v median −0:29
  3. Block 03 14:33
    Running 3 6:45
    v median +0:23
    50m Sled Pull 7:48
    v median +2:04
  4. Block 04 13:24
    Running 4 6:57
    v median +0:33
    80m Burpee Broad Jump 6:27
    v median +0:40
  5. Block 05 12:38
    Running 5 7:12
    v median +0:49
    1000m Row 5:26
    v median −0:07
  6. Block 06 9:03
    Running 6 6:38
    v median +0:22
    200m Farmers Carry 2:25
    v median +0:10
  7. Block 07 11:09
    Running 7 6:32
    v median +0:14
    100m Sandbag Lunges 4:37
    v median −0:18
  8. Block 08 11:12
    Running 8 7:27
    v median +0:29
    Wall Balls 3:45
    v median −0:13

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:16
0:04 0:12
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
1:56
0:44 1:12
B5 · 1000m Row
1:08
0:25 0:43
B6 · 200m Farmers Carry
0:39
0:24 0:15
B7 · 100m Sandbag Lunges
1:51
0:54 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 195

A pace, not a person: at every mat, the middle of the 195 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 behind

Elsewhere

The board

Individual Open · Women at Fort Lauderdale 2024

See this race on page 3
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Women · n = 198