The race, in three figures
The race, in words
Claudia Monsalve finished 117th of 198 women in the Open division at Fort Lauderdale 2024, in 1:36:14.
The sled pull cost the most time: 1:29 slower than the median.
Fort Lauderdale gave the field time back: about 1:44 faster than the average race this season, by 109 athletes who raced both. The fastest of 2 finishes in the Open division for Claudia Monsalve.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:37v median +0:16
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Block 02 8:42Running 2 6:04v median +0:13
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Block 03 13:26Running 3 6:13v median −0:09
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Block 04 13:11Running 4 6:36v median +0:12
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Block 05 12:29Running 5 6:24v median +0:01
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Block 06 8:16Running 6 6:13v median −0:03
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Block 07 11:48Running 7 6:27v median +0:09
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Block 08 11:59Running 8 7:03v median +0:05
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.