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United States / Fort Lauderdale 2024 / Individual Open · Women / Season 6 (2023/24)

Nataša Warasch

SLO W 45-49 n = 198
Finish · net time
1:37:01
+4:24 v median 1:32:37
Course −1:44 v season average ±0:42 · 109 athletes
Women
119/198
45-49
16/32
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
58/198
Rank
Biggest loss
Wall Balls
+1:21
v median
162/198
Rank

The race, in words

Nataša Warasch finished 119th of 198 women in the Open division at Fort Lauderdale 2024, in 1:37:01.

The sandbag lunges were the standout, 0:35 quicker than the median and 58th of 198. The wall balls cost the most time: 1:21 slower than the median. Stronger after halfway: 3:42 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Fort Lauderdale gained about 1:44. Nataša Warasch's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:29
    v median +0:08
    1000m SkiErg 5:06
    v median −0:03
  2. Block 02 11:31
    Running 2 8:53
    v median +3:02
    50m Sled Push 2:38
    v median +0:23
  3. Block 03 12:25
    Running 3 5:54
    v median −0:28
    50m Sled Pull 6:31
    v median +0:47
  4. Block 04 13:09
    Running 4 6:12
    v median −0:12
    80m Burpee Broad Jump 6:57
    v median +1:10
  5. Block 05 11:57
    Running 5 6:31
    v median +0:08
    1000m Row 5:26
    v median −0:07
  6. Block 06 8:33
    Running 6 6:16
    v median +0:00
    200m Farmers Carry 2:17
    v median +0:02
  7. Block 07 10:45
    Running 7 6:25
    v median +0:07
    100m Sandbag Lunges 4:20
    v median −0:35
  8. Block 08 12:05
    Running 8 6:46
    v median −0:12
    Wall Balls 5:19
    v median +1:21

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:17
0:06 0:11
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
1:31
0:42 0:49
B5 · 1000m Row
1:17
0:23 0:54
B6 · 200m Farmers Carry
0:50
0:26 0:24
B7 · 100m Sandbag Lunges
1:40
0:43 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 195

A pace, not a person: at every mat, the middle of the 195 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 behind

Elsewhere

The board

Individual Open · Women at Fort Lauderdale 2024

See this race on page 3
Other races by Nataša Warasch
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Women · n = 198