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United States / Fort Lauderdale 2024 / Individual Open · Women / Season 6 (2023/24)

Rita Dogantzis

USA W 45-49 n = 198
Finish · net time
1:39:27
+6:50 v median 1:32:37
Course −1:44 v season average ±0:42 · 109 athletes
Women
129/198
45-49
19/32
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
94/198
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
171/198
Rank

The race, in words

Rita Dogantzis finished 129th of 198 women in the Open division at Fort Lauderdale 2024, in 1:39:27.

On the sandbag lunges the field had the edge, by 1:49. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

The field ran 1:03 faster at Fort Lauderdale 2024 than at Chicago 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:28
    v median +0:07
    1000m SkiErg 5:09
    v median +0:00
  2. Block 02 9:21
    Running 2 6:39
    v median +0:48
    50m Sled Push 2:42
    v median +0:27
  3. Block 03 12:49
    Running 3 7:06
    v median +0:44
    50m Sled Pull 5:43
    v median −0:01
  4. Block 04 13:45
    Running 4 7:08
    v median +0:44
    80m Burpee Broad Jump 6:37
    v median +0:50
  5. Block 05 12:54
    Running 5 6:46
    v median +0:23
    1000m Row 6:08
    v median +0:35
  6. Block 06 8:57
    Running 6 6:46
    v median +0:30
    200m Farmers Carry 2:11
    v median −0:04
  7. Block 07 13:25
    Running 7 6:41
    v median +0:23
    100m Sandbag Lunges 6:44
    v median +1:49
  8. Block 08 11:53
    Running 8 7:16
    v median +0:18
    Wall Balls 4:37
    v median +0:39

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
1:28
0:31 0:57
B5 · 1000m Row
1:16
0:41 0:35
B6 · 200m Farmers Carry
0:37
0:21 0:16
B7 · 100m Sandbag Lunges
1:42
0:46 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 195

A pace, not a person: at every mat, the middle of the 195 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind

Elsewhere

The board

Individual Open · Women at Fort Lauderdale 2024

See this race on page 3
Other races by Rita Dogantzis
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Women · n = 198